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Nuts Hypertension Risk

Welcome to Newstro, Science News. A handful of nuts and a twenty-percent figure are making headlines.

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Nuts Hypertension Risk
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Nuts Hypertension Risk

Recorded 2026-10-19 · Science & Space

Welcome to Newstro, Science News.

A handful of nuts and a twenty-percent figure are making headlines.

But this is a finding about the risk of developing high blood pressure, not a promise that your blood-pressure reading will fall by twenty percent.

This report reflects the information available when it was recorded. Details may have changed since then.

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Sources and credits

Reporting: BRITISH JOURNAL OF NUTRITION / STUDYFINDS

Visuals: YAROSLAV SHURAEV / PEXELS VIA STUDYFINDS · ILLUSTRATIVE PHOTO